THIRSTY THURSDAYS: This is no master cleanse. it's a daily detox, the perfect way to start your day on the right foot! There are many health benefits of warm lemon and cayenne pepper water in the morning, and it's so simple!
Gross but necessary tip: An inexpensive and safe way to get pee/urine stains and smells out of a mattress or any other surface. Works for kids and pets pee! this has got to be useful - bookmarked for future bed wetting episodes.