Use a blow torch to create a duo-tone effect on wood. Lay the torch at such an angle that the flame licks across the surface as you move horizontally. After that, wipe it down with a wet cloth and sta(Stain Table Top)
Superfood Quinoa Bowl is quick and easy, perfect dinner or lunch, packed full of healthy superfoods! Vegan + Gluten Free (healthy recipes for dinner pasta)
Acorns were major in the diet of almost every Native American culture. Acorns help keep blood sugar levels down & provide tons of complex carbs & protein. Rich in vitamins B12, B6, folate riboflavin, thiamin & niacin & a good source of calcium, iron, magnesium, phosphorus, manganese, sodium, copper & zinc as well as fiber. The tannic water it produces is antiviral & antiseptic. It can be used as a wash for rashes, skin irritations, burns, cuts, abrasions & poison ivy. #dherbs
Mango Black Bean and Avocado Quinoa Salad - Cooking Classy
10 Piriformis Stretches - The sciatic nerve is located deep in the buttock. Because of its vicinity to the piriformis muscle, constriction or swelling of the muscle may lead to irritation of the nerve and pain.
Amaranth grain & leaves contain high amounts of lysine that helps metabolize fatty acids & absorb calcium. Amaranth helps reduce risk of osteoporosis & other calcium deficiencies because it has the calcium as milk. 1 cup has of RDA of protein.
No More Varicose Veins No Joint Pain No Memory Loss Or Headaches Thanks To This Plant Know It #NoMoreVaricoseVeinsNoJointPainNoMemoryLossOrHeadachesThanksToThisPlantKnowIt