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The liver is the largest solid organ in our body. It’s partially protected by the ribs as it’s located in the right upper quadrant of the abdomen. This organ pl

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Walking is considered one of the easiest and most effective forms of exercise.

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The internet seems to be loaded with an enormous amount of articles geared toward different workout goals.

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30-Day Workout Plan to Transform Your Butt

When it comes to strengthening the buttocks, the first thing that comes to mind is squatting.