I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose
Whether planned or not, adding a third child to your family will bring many changes. Prepare for the parenting of three children with these seven helpful tips: What I Wish I& Known Before I Had My Third Child, from Oh, Honestly!
1 egg yolk 1 tablespoon of olive oil 2 teaspoons of coconut oil 1 teaspoon of honey Preparation: Mix all the ingredients until you have a smooth paste, then transfer them into a jar. Store the cream in the fridge.
Bedtime Yoga - Sometimes what your body and mind need the most is to feel calm and relaxed, specially after a hard day at work. Here are five bedtime Yoga poses that can help you relax, stretch, calm and sleep better. get better sleep, sleeping tips
I have seen many articles lately about the wonderful things Apple Cider Vinegar can do for you. Raw, organic, unpasteurized apple cider vinegar is made by fermenting apple juice until the natural sugars turn into vinegar. It is antibacterial, antimicrobia