Muffins with eggs, tomatoes, zucchini and red pepper ❤️

Muffins with eggs, tomatoes, zucchini and red pepper ❤️

Ice-cream with berries, bananas, walnut and black pepper

Ice-cream with berries, bananas, walnut and black pepper

Simple and easy salad with tomatoes, olives, arugula, cheese and quail eggs

Simple and easy salad with tomatoes, olives, arugula, cheese and quail eggs

Healthy breakfast Smoothie bowl with 1 banana+ 1 apple+ 1/2 pear + 2 twigs of mint+ 2 handful of spinach ➡️ blend it➡️ add nuts and pear and enjoy❤️

Healthy breakfast😋 Smoothie bowl with 1 banana+ 1 apple+ pear + 2 twigs of mint+ 2 handful of spinach ➡️ blend it➡️ add nuts and pear🌱 and enjoy❤️

Healthy dinner with bulgur and pumpkin, avocado mousse, salad with tomatoes, spinach, red onion and soft cheese, puer tea and wholegrain bread✌️

Healthy dinner with bulgur and pumpkin, avocado mousse, salad with tomatoes, spinach, red onion and soft cheese, puer tea and wholegrain bread✌️

Super healthy breakfast✌️ 2tbsp oats + 2tbsp chia seeds + 1 tbsp flax seeds + 200 ml nut milk + 1 pear (1round finely chopped)☝️ add all dry ingredients and pear in the glass or bowl, add milk, put it into the fridge for the night, in the morning take your glass/bowl and enjoy❤️

Super healthy breakfast✌️ 2tbsp oats + 2tbsp chia seeds + 1 tbsp flax seeds + 200 ml nut milk + 1 pear (1round finely chopped)☝️ add all dry ingredients and pear in the glass or bowl, add milk, put it into the fridge for the night, in the morning take your glass/bowl and enjoy❤️

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