Kavita Dayal

Kavita Dayal

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Kavita Dayal
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Are you suffering from a knee injury or recovering from one? Does your knee hurt when you run? Try these 5 exercises to strengthen your hips and glues - the key to stabilizing your knee for pain-free running!

Exercises to stabilize knee - Are you suffering from a knee injury or recovering from one? Does your knee hurt when you run? Try these 5 exercises to strengthen your hips and glues - the key to stabilizing your knee for pain-free running!

So easy & perfect every time...making hard boiled eggs in the oven!

So easy & perfect every time.making hard boiled eggs in the oven! Heat oven to 350 degrees Place eggs in muffin tin Bake for 30 min Place in cold water to stop cooking process Enjoy!