Dean MacDougall

Dean MacDougall

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Dean MacDougall
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Top Rotisserie Chicken Recipes

Love that take out rotisserie chicken you get at the store? Well, this is even better because you make it fresh, season it to your liking, and you get to watch it cook.

Healthy snacks - protein energy balls

Healthy snacks - protein energy balls

Baked Crispy Buffalo Chicken (serves 4) 1 lb boneless, skinless chicken breast tenderloins 1/2 cup all-purpose flour 1 egg beaten with 2 TBSP hot sauce 2/3 cup dried bread crumbs 2 TBSP steak seasoning (or any all-purpose blend of pepper and salt) 3-4 TBSP oil ( I used olive) 1/2-3/4 cup hot sauce (I use Frank’s Red Hot

Baked Crispy Buffalo Chicken (serves 1 lb boneless, skinless chicken breast tenderloins cup all-purpose flour 1 egg beaten with 2 TBSP hot sauce cup dried bread crumbs 2 TBSP steak seasoning (or any all-purpose blend of pepper and salt) TBSP

Crock Pot Beer Chicken 3 PointsPlus  2lbs skinless, boneless chicken breasts   1 bottle or can of your favorite beer   1 tsp salt  1 tsp garlic powder  1 tbsp dried oregano  1/2 tsp black pepper  Crock Pot 6-7hrs

I do not drink beer. I really wanted to try this recipe. Crock Pot Beer Chicken 3 PointsPlus skinless, boneless chicken breasts 1 bottle or can of your favorite beer 1 tsp salt 1 tsp garlic powder 1 tbsp dried oregano tsp black pepper Crock Pot

coconut chicken... delicious and cheap

Coconut chicken w/ sweet chili dipping sauce 2 lbs.chicken breasts 2 large eggs ¼ cup coconut milk (optional) ½ cup all purpose flour 1 cup panko bread crumbs 1 cup shredded coconut ½ tsp salt ½ cup vegetable oil 1 cup sweet chili sauce