With the mercury rising, it’s easy to make excuses and miss a workout, which is where a walking pledge comes in handy. The next seven days will set you on a path to consistent, enjoyable and beneficial walking.
Running outside can be a great way to enjoy some chilly winter air, but there's a line between pleasantly crisp and holy-hell-it's-cold-outside. That's where these treadmill workouts we developed for SELF come in. These four routines will test your endura
Lemon Lime Punch Recipe- Recipes This frothy refresher topped with lime sherbet is a longtime family favorite and the best punch I’ve ever had. It’s fast, festive and easy to mix up for a variety of occasions.
Irish Cream Coffee- Craving a creamy mocha? Indulging in a pumpkin latte? Skip the expensive coffee shop drinks and make your own! Find recipes for iced coffee, caramel cappuccino, hot chocolate and more.