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Eating healthy usually means giving up dessert but not when it comes to this Chai Protein Pudding. Full of protein,calcium, fiber & topped with fresh fruit.

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Have you ever wondered how the world's most popular fad diets stack up against one another as far as ease, effectiveness, and long-term sustainability?

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This has to be one of the best summer breakfasts ever; Easy to make. Easy to take. High in protein and fibre.

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