No-Bake Secret Ingredient Cookie Dough Bites
Low-carb ketogenic diet beats drugs for epilepsy patients: Keto starves cancer
How to Fit a Puppy into an Active Family! Before you get a pet these are the vital points you need to consider.
Want to Be More Active? Make New Friends! Who you choose for your friends could be the difference between being fit or being a couch potato.
Here's Who's Responsible for Your Inactive Kids - When did getting kids active become so complicated? Is it really the school board's responsibility to get them moving?
5 Must Haves For Your Active Family Toolbox - How to get your kids to be active, and the tools to help you get it done.
New Family Traditions: Creating Christmas Fun for Teens - Are your kids getting too big for some of your old traditions? Incorporate these five ideas for holiday family fun.
Too much TV and digital usage is bad for children. Learn how to limit their screen time with these five easy steps and create a stronger bond with your child!
Small goals are the key to keeping to your New Year's resolutions.
Don't get cold feet about going outside. Think beyond the snowman with these freeze-y fun activities for your family.