Deb Palmateer

Deb Palmateer

Deb Palmateer
More ideas from Deb
Varicose veins are a great health and beauty problem. Among the reasons why they appear are: standing or sitting too much, wearing uncomfortable shoes or high heels and pregnancy. Varicose veins ar…

Varicose veins are a great health and beauty problem. Among the reasons why they appear are: standing or sitting too much, wearing uncomfortable shoes or high heels and pregnancy. Varicose veins ar…

15 Foods to Help You Lose Weight

New research points to more than a dozen foods, from beans to beef, that can help you fight hunger, kick your candy addiction, boost your metabolism -- and ultimately shed pounds. And some of these superfoods deliver health bonuses too.

You might be surprised by some of these "healthy" foods — there might even be a few in your kitchen this very minute. Womanista.com

You might be surprised by some of these "healthy" foods — there might even be a few in your kitchen this very minute.

Plus Size Blush Blouse Outfit - Plus Size Spring Outfit - Plus Size Fashion for Women - alexawebb.com #alexawebb

I need longer tops that don't cling, so cotton-blend fabric is helpful. I'd wear capris too. I love cooler peach and neutral shades. No orange or bright pink or tomato red. A nice soft blush color would be nice, I think.

No Bake Chocolate Peanut Butter Energy Bites. Loaded with old fashioned oats, peanut butter, protein powder and flax seed. Throw in chia seeds 2 & anything else loaded with goodness u can think of!

No Bake Chocolate Peanut Butter Energy Bites. Loaded with old fashioned oats, peanut butter, protein powder and flax seed. A healthy on the go protein packed snack! Pin this clean eating protein bite recipe for later.