Your Makeup Routine Might Be Aging You—Here's How to Fix It
Want to look younger instantly? Start by making some easy tweaks to your cosmetic bag. First, find out why your current look might be aging you. Then, follow our easy, age-defying makeup tutorials to help you achieve more youthful, glowing skin, brighter eyes, and fuller lips.
5 Steps to Losing Weight, Fast
Looking for tips regarding how to lose weight in 10 days or less? Start with these five steps, then consider these best diets and other weight loss tips.
The 100 Most Influential People in Health and Fitness
This year’s list makes one thing clear: Body positivity is finally mainstream. You’ll also notice plenty of household names, another indication that wellness is increasingly becoming part of our everyday lives.
Food Diaries: What This NYC Food Blogger Eats In A Typical Day
As a healthy, happy living guru, aka someone whose life and career is based on helping people learn...
Boost Your Metabolism, Build Muscle
By continuing to build muscle, firing up your metabolic burn during cardio and fueling up with clean meals, you can keep your metabolism at its highest no matter what age you are. Here's how to do it.
The Best Snacks to Maximize Your Workout
Our nutrition expert shares the best pre and post-workout snacks to help you restore your energy and recover faster. From chocolate milk to greek yogurt, these healthy foods will help you maximize your workout, so you can burn fat and get fitter faster.
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Just because so-called “swammers” may have hung up their goggles, doesn’t mean that those years of hard work were wasted. Former swimmers have spent years developing skills which can be integral to their new lives in the workforce.