Magnesium: The essential forgotten mineral. Magnesium is found in Zeal For Life along w Lipase which contains over 120 antioxidents and 42 other whole, organic food concentrates, providing an excellent source of nutrients, your body needs.
Experts Share Tips for Starting the Paleo Diet: readers with Hashimoto’s disease have actually cut their thyroid antibodies in half and some have completely reversed their thyroid antibodies to normal by dietary changes.
PMS can also limit your performance in the gym. The luteal phase involves a hormone called progesterone, which causes you to retain water, which makes running more difficult (you are heavier at this point in cycle).