Gymnastics: Bars

Collection by Danielle Hopkins • Last updated 10 weeks ago

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Whether is a horizontal cast, a kip cast connection, or a cast to handstand, the drills in this post should help you out! We spent some time compiling all the

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Cast handstand drills

This video is a preview of the videos going up every month on www.swingbigtraining.org Join here! http://bit.ly/swingbigtraining

Hi All, Only one video today, but I promise it's enough. Jason Mortimer (JAOVideos) put out a new version of his clear hip video, and it's definitely worth

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Skill Progressions #25: Clear Hips 2.0

Bounce is located in Hartland, MI. 810-632-7222 ext. 25. www.hartlandsportscenter.com Leotards and coaches apparel provided by www.alphafactor.com. Booster B...

Toe on Toe off Handstand. Drills and Progressions - YouTube

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Toe on Toe off Handstand. Drills and Progressions

Toe on Toe off Handstand. Drills and progressions. Share your ideas and drills with www.gymmomentum.com

Free HIp Circle Tutorial Video - Gymnastics Instruction - YouTube

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Free HIp Circle Tutorial Video - Gymnastics Instruction

A comprehensive Gymnastics Instructional Video that shows the how to teach a Free Hip Circle on the Uneven Bars. This is a GREAT video for Gym Owners to teac...

The Kip: Preparations & Drills - YouTube

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The Kip: Preparations & Drills

The Kip: Preparations & Drills - YouTube

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Gymnastics | Bars Basic Complex 1

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Beginning Giant Drills (focusing on shapes)

Hi All, Today I wanted to share a couple great videos that Gymnastx-ing shared from a Tom Forster and Neil Resnick clinic. These videos focus on beginning

Co-owner of Rochester Gymnastics, Youlia Coss, shares a very creative drill they use for perfecting proper shaping on presses, stalders, casts, and more. A band, a noodle, and some super strong muscles is all you need to master this drill and conquer the important bar skills that it serves to reinforce. Stay tuned for more from Rochester Gymnastics!More recent PRO drills:Drilling Body Positions for Round-Off Dismounts on BeamShaping Drills for Toe Hands, Toe Shoots, and Other…

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Press Handstand

Shaping Drill for Presses, Stalders, Casts, and More

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Kip (& Cast) Inspiration

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Laying Down Kip Drill

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Straddle Press Handstand Drill

Have your gymnasts work on their straddle casts, press handstands or straddle backs with this easy to elset up drill. The orange bands are called "Forearm Fo...

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Level 5

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Level 5/6 drills on bars

Hey guys this kid is working level 5/6 drills on the bars multiple things going on here working on technique and shaping also working on experience doing the...