#1. Know your own abilities. Definitely be safe in your efforts to try these skills taught. This video describes how to do a full twisting layout.
Recorded on August 1, 2011 using a Flip Video camera.
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Cassie Rice-floor at W300
Teaching back tumbling to gymnasts without pounding | Swing Big!
▶ Developmental Twisting Part 8 - YouTube
Hi All, We had a lot of fun with our girls today turning their back tucks into layouts and so I thought this was the perfect opportunity to share some drills
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Recorded on October 27, 2011 using a Flip Video camera.
Hi All, Today I'm going to talk a little about upper level leaps. Meaning your tour jetes, switch 1/2s and 1/1s, switch rings etc. These leaps really if
Nothing is worse than having back handsprings with open legs, wide arms, head thrown out and loose. The 3/4 drill helps fix these issues EARLY!
Back Handspring Drills by a 7 year old, Veronica Nance, at Randolph Gymnastics, Asheboro, NC
Hier kunnen jullie verschillende filmpjes vinden, passend bij verschillende turntechnieken en beweegniveaus. Er zijn filmpjes vanaf de basis van bewegen tot ...
Hi All, Today I thought I would talk a little bit about twisting progressions. Twisting is one of those things that I think some people get hung up on (and
Punch Front Step Out Timing drillTiming is important when coordinating a punch front step out to round off tumbling series. With a stack of booster blocks, t...
twisting drill - YouTube
Front Twisting Progression 3
Scared of connecting your tuck to the round off or back handspring? Try this drill to help build your confidence and master a speedy rotation!