These aren't your typical boring salads! With fresh and unique toppings these recipes will have you excited for your lunch.

Dempster's helps you take your summer salad recipes to the next level!

Dress up your toast and peanut butter toast with an egg and a spicy kick!

Dress up your toast and peanut butter toast with an egg and a spicy kick!

Eating healthy doesn't mean you have to sacrifice on flavour. Check out these favourites from Dempster's!

Eating healthy doesn't mean you have to sacrifice on flavour. Check out these favourites from Dempster's!

A BLT Sandwich is an easy way to eat healthy!

A BLT Sandwich is an easy way to eat healthy!

Hungry for a #snack?  #homemade #Tortilla chips are bothy easy to make and Dempster-licious!

Ditch those oily potato chips for baked tortilla chips spiced with chili powder, salt and pepper.

It's never too late for #Brunch when you can make a Frittata with fresh herbs Sandwich on Dempster's Boost My Protein! Healthy Way #FeelGoodBread.

It's never too late for when you can make a Frittata with fresh herbs Sandwich on Dempster's Boost My Protein!

Bored with your usual #lunch? #WrapItUp with a #Chicken and Pine Nut #Wrap with homemade Tahini Yogurt Dressing

Chicken and Caesar Salad Wraps.grill chicken, add to one package mixed Caesar salad (buy the mix) and voila – instant healthy and light meal for your family!

Satisfy that Pizza craving with a Dempster's pita pizza. Add lots of veggies and light cheese to stay on track!

Satisfy that Pizza craving with a Dempster's pita pizza. Add lots of veggies and light cheese to stay on track!

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