8 Staple Smoothie Recipes That You Should Know How to Make. Perfect for making healthy smoothies for breakfast. Great way to start your day! Add a splash of Superberries Aroniaberry Concentrate for extra antioxidants.
Black Bean and Spinach Enchiladas - Looking for a healthy recipe for Mexican (Meatless) Monday? Get the recipe for these easy to make Spinach and Black Bean Enchiladas (chicken is optional) by clicking through!
Add 1 lb of elbow pasta 1 hour before end of cooking to make turkey chili mac. Incredible, perfectly spiced healthy chili made with lean ground turkey, kidney beans and corn. This version is simply the BEST!
These buttery Strawberry Oatmeal Bars are only 100 CALORIES EACH! With a buttery crust, sweet strawberry filling, and delicious crumb topping, they make wonderful dessert bars to take to a party or p (Bake Oatmeal Quick Oats)
¼ cup coconut oil ¼ cup pure maple syrup ⅓ cup unsweetened cocoa powder ½ cup almond butter (or nut/seed butter of choice) ½ cup cooked quinoa ½ cup quinoa flakes ½ cup coconut flakes Coarse sea salt for sprinkling (optional, but recommended!
This triple berry smoothie is full of antioxidants and vitamin c to help keep you healthy this winter! INGREDIENTS 1 cup frozen strawberries ¾ cup frozen raspberries ½ cup frozen blueberries 2 kiwifruit, peeled and sliced 1 cup orange juice
10 Minute No Equipment Full Body Warm Up Complete this 10 minute warm up routine to prepare your entire body for a workout. Warm up your muscles and joints, increase your heart rate and burn body fat with these aerobic exercises.