More ideas from Derek
HOW TO FLUSH OUT TOXINS IN 2 DAYS AND BURN FAT WITH INCREDIBLE SPEED

1 teaspoon of ginger 1 tablespoon of maple syrup 2 tablespoons of lemon juice 300 ml of water Preparation: Blend all the ingredients until you get a homogenous mixture. Drink the mixture in the evening, before bedtime.

8 Fat Hormones That Are Blocking Your Weight Loss Efforts

Trying to lose weight can be frustrating. If you feel like you're doing everything right, it may be your hormones. See 8 fat hormones that block weight loss. The newest method in Absolutely safe and easy!

Apple & Gouda Grilled Cheese is perfect for fall and those granny smith apples! Savory and delicious!

Apple & Gouda Grilled Cheese is perfect for fall and those granny smith apples! Savory and delicious!" alt="Apple & Gouda Grilled Cheese is perfect for fall and those granny smith apples! Savory and delicious!

Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts!

Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts! ouch 4 minute wall sit and 40 jumping jacks? I'd die!