Mind, Body and Soul ✌

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Ainsworth Hot Springs is on my wish list :) There are many healing benefits from soaking in a hotspring/mineral water.  Here is a great article: http://taoism.about.com/od/practices/a/hotsprings.htm

Hot Springs in British Columbia: BC HotSprings, British Columbia, Canada

Hand Reflexology

Acupressure points in the hand. Acupressure works just as well as acupuncture, only it's free! Directions: Press with thumb for 5 seconds & release for 3 seconds, in the affected point. Repeat for minutes for 5 to 10 days. You will get relief.

Above all, "I express my gratitude." Gratitude: "Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough."
 ~Oprah Winfrey; The Seven Best Gratitude Quotes: http://www.psychologytoday.com/blog/the-mindful-self-express/201111/the-seven-best-gratitude-quotes

Gratitude Thank you Lord for all You have provided & for all the Blessing You still have to give to me. I accept Your Love & Blessings with a grateful heart & a giving spirit.

"The Mind, Body, Soul. They deserve equal attention. Take care of yourself. Forgive yourself. Be yourself....."  copied from Live Love Laugh http://www.facebook.com/#!/photo.php?fbid=446747962019107=a.192994017394504.60207.192992100728029=1

"The Mind, Body, Soul. They deserve equal attention. Take care of yourself. Forgive yourself. Be yourself....." copied from Live Love Laugh http://www.facebook.com/#!/photo.php?fbid=446747962019107=a.192994017394504.60207.192992100728029=1

Not a human touch but awesome!! We were so close to buying this :)

Not a human touch but awesome! We were so close to buying this :)


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