dianagerritsen

dianagerritsen

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dianagerritsen
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Rainbow Veggie Dragon Noodles | Get Inspired Everyday!

rainbow veggie dragon noodles recipe can make with gluten free noodles for gf cf healthy Mediterranean diet recipes - ideas for sneaking in vegetables for dinner entrees that kids love - family fast cooking weeknight recipes

This simple Chocolate Frosty is so thick and chocolatey…yet deliciously vegan… #Ad #DoPlants @Silk

This simple Chocolate Frosty is so thick and chocolatey…yet deliciously vegan, gluten-free and with no refined sugar! Plus…it& got some great plant-based added protein!

We have all been ripped off. Waffles have ripped me off! I have been jipped by a breakfast item. This is not as pathetic as it sounds. I take great pride in my appetite. My ability to wolf down a p…

Low carb waffles 3 egg whites, or 2 egg whites plus 1 whole egg 2 Tablespoons of coconut flour 2 Tablespoon milk of choice (I used unsweetened almond milk) teaspoon baking powder sweetener to taste, optional (I used 1 packet of stevia)

Cookies and cream Mug cake 👉Ingredients ½ scoop of cookies and cream protein powder (optimum nutrition) or vanilla 2tbsp coconut flour 2tbsp plain Greek yogurt 2tbsp unsweetened almond milk 1 egg...

Cookies and cream Mug cake 👉Ingredients ½ scoop of cookies and cream protein powder (optimum nutrition) or vanilla coconut flour plain Greek yogurt unsweetened almond milk 1 egg white 1 tsp natural sweetener ¼ baking powder

Funfetti Mugcake Serves: 1 2 TBSP coconut flour 1 TBSP corfetti whey protein (Cellucor brand) 2 egg whites 1 TBSP plain Greek yogurt 2 TBSP unsweetened almond milk 1/2 tsp baking powder 1 stevia packet Mix all of the ingredients. Pour in a sprayed mug and microwave for 1:30-2:00 minutes. For the icing, I mixed 1/4 cup plain Greek yogurt, 1/2 scoop corfetti whey protein, and 8-10 stevia drops.

2 TBSP coconut flour 1 TBSP corfetti whey protein cellucor brand 2 egg whites 1 TBSP plain Greek yogurt 2 TBSP unsweetened almond milk tsp baking powder 1 stevia packet Mix all of the ingredients. Pour in a sprayed mug and microwave for minutes

Protein Cookie Dough -- BEST RECIPE EVER 12F/38C/33P … why drink a protein shake when you can eat cookie dough?! #IIFYM #FlexibleDieting

Protein Cookie Dough -- BEST RECIPE EVER … 1 scoop protein powder (I used trutein cinnabun) - 2 tbsp coconut flour - 2 tbsp - 2 tbsp mini chocolate chips - stevia to taste - 2 tbsp apple sauce or pumpkin - 2 tbsp almond milk o

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2 Tablespoons coconut flour (my favorite) 2 Tablespoons powdered peanut butter (my favorite) 1 scoop vanilla MTS whey protein powder Stevia to taste cup pumpkin puree Tablespoons Silk unsweete (Paleo Pumpkin Puree)