A Therapist's Prescription for Better Mental Health - Sharon Martin Counseling & Personal Growth

A Therapist's Prescription for Better Mental Health

Take care of yourself - mentally, physically and emotionally. A Therapist's Prescription for Better Mental Health - Sharon Martin Counseling & Personal Growth

What you do today is important because you are exchanging a day of your life for it! This is the Truth, remember this every day with every decision you make!

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Breathing exercise to help stop panic attacks. This was a huge help for me, since I hyperventilate usually. It also forces you to focus on your breathing instead of what is causing your panic attack

I'll post this in my beauty category cause its the best label for this <3

Meme Center - Largest Creative Humor Community

I just shed a dew teardrops reading and looking at these pictures.so heart warming!Faith in Humanity: Restored! Just beautiful!

Love quote by William Shakespeare

Photo Diary: Love Notes & a New ‘Do

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Definitely going to attempt at some point

Four seasons tree paintings. This could be a fun craft idea

Keep going, don't give up!

A world with no starbucks, harry potter, or disney is not a life worth living. Never give up!

quotes

John Lennon agrees: “Happiness is the key to life". The meaning behind my key tattoo! Have to find ur "key" aka what makes u happy!

<3

Registration is re-opened for the ART THERAPY + HAPPINESS PROJECT by popular demand; enjoy some new art swaps and 12 different art therapy workshops. Join a global community of positive art-minded individuals for creativity and happiness.

Retro Badge Vectors

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Premium Quality - Retro Badges Vectors - GraphicRiver Item for Sale

Do your squats, eat your vegetables, wear red lipstick, and don't let boys be mean to you. Xo, LisaPriceInc.

Do your squats, eat your vegetables, wear red lipstick, and don't let boys be mean to you. Xo, for sarah

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Quotes for teachers - Teacher inspiration - Quotes for principals - Teacher motivation - Quotes about Education - Quotes about learning! - Great teachers - How education should be

No matter how long it's been there are still times when I think of you and suddenly it gets harder to breathe. Then the tears start flowing and I scream out , why Audrey why , God I miss you so much , what happened to my loving caring wife !

take a chance

“You can never cross the ocean unless you have the courage to lose sight of the shore” Let it go, my friend. Whatever it is that holds you back, let it go and set sail to cross the ocean. You spent.

Inspiration

The 20 Most Inspiring Health and Fitness Mantras

Without motivation you can not train and loss weight. So here are 20 fitness weightloss motivational quotes to keep your motivation high.

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