Vegetable chowder - Wild Rose Detox (D-Tox) [gluten-free, egg-free, peanut-free]

Recipe: Vegetable Chowder

Hot and Sour Soup - Wild Rose Cleanse Detox Friendly, just don't add mushrooms

Hot and Sour Soup - Wild Rose Cleanse Detox Friendly (No Mushrooms.not sure about Miso paste)

Vegetable fried rice - Wild Rose Detox (D-tox) Cleanse [gluten-free, dairy-free, peanut-free]

Recipe: Vegetable Fried Rice

Once again, I was trying to use up some vegetables from my produce box from Boston Organics, so this fried rice can be made the classic way, or with any extra veggies you have laying around.

Day 4- falafel salad w/ tahini-lemon dressing Arugala and spinach salad 3 falafel balls crumbled Red peppers Cucumbers Red onion Cilantro Finish with a touch of olive oil on top Tahini-lemon dressing found on my wild rose cleanse board.

falafel salad w/ tahini-lemon dressing Arugala and spinach salad 3 falafel balls crumbled Red peppers Cucumbers Red onion Cilantro Finish with a touch of olive oil on top Tahini-lemon dressing found on my wild rose cleanse board.

SWEET POTATO WEDGES 300x199 New Recipes for the Herbal D tox

Roasted Spiced Sweet Potatoes VIII Recipe - over spicing will erode natural sweetness. Cut thicker to have moist interior

Day 2- baked salmon w/ lemon and herbs, slice of roasted sweet potato, cherry tomatoes, 1/2 avocado, raw pumpkin seeds on a bed of quinoa and millet. Dressing-olive oil, lemon, cumin, garlic, Spike.

Iaso Tea by Total Life Changes is a special blend of 9 essential leaves and herbs designed to cleanse the colon, digestive tract and detoxify the whole body.

Twice Baked Sweet Potato: bake potato for 1hr at 400 F. Cut in half, scoop out middle and mash in minced garlic, sweet basil, and sea salt. Put mash back in potato shell then create a well in the middle. Crack 1 egg into each well and bake for another 10 minutes. (I roasted asparagus in the same pan at this time). Perfect for Wild Rose Herbal D-Tox!

Wild Rose D-Tox Recipes: twice baked sweet potato, grilled lime salmon, roast garlic chicken, chicken and rice soup, carrot almond smoothie

Lamb Kofta Salad...made a few changes because I didn't have certain ingredients: used lime instead of lemon, added 1 tsp oregano, 1 tsp cayenne, 1/2 cup bread crumbs and 1 egg to kofta, x-ed the parsley and added avacado and blue cheese to salad soooooo DELISH!!!

Doing the 12 Day Wild Rose Detox is a rewarding and can be a delicious experience. In fact, the dietary guidelines are are so good for you, that this how we should eat on a regular basis.

Sphagetti squash n garlic

Spaghetti Squash with Garlic

A simple stove-top alternative to microwaving spaghetti squash, this basic recipe yields moist and tender results.

Carrot Almond Smoothie to try on Wild Rose D-tox: 1c carrot juice, 2 spoonfulls almond butter, 1c unsweetened plain or vanilla almond milk, and cinnamon (if you like). Great breakfast if you're on the go!

Carrot Almond Smoothie to try on Wild Rose D-tox: carrot juice, 2 spoonfulls almond butter, unsweetened plain or vanilla almond milk, and cinnamon (if you like).

Wild Rose Cleanse friendly - Made these, SO good!! Wish I had found this recipe earlier!

Recipe: Lettuce “Tacos”

Lettuce "Tacos" - Wild Rose Detox (D-Tox) [gluten-free, egg-free, peanut-free, dairy-free]

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