The best healthy chicken lo mein recipe (237 calories)! It’s easy, quick, and so good you won’t need to order takeout!

Easy Healthy Chicken Lo Mein

Hot paninis have arrived at Subway®, and now all the other foods out there are trying to look their best to keep up.

Hot paninis have arrived at Subway®, and now all the other foods out there are trying to look their best to keep up.

These 11 Foods Are Scientifically Proven to Boost Your Mood via @PureWow

These 11 Foods Are Scientifically Proven to Boost Your Mood

Have your cake and eat it too with these sweet treats that come in at under 300 calories.

Super Satisfying Skinny Treats

It’s officially time to sideline those rib-sticking cold-weather recipes. These light and ultra-easy dinners—and, oh yes, desserts too—make the most of fresh flavors.

Healthier Chocolate Brownies | 27 Comfort Foods That Are Actually Good For You

Healthier Chocolate Brownies

The BEST healthy brownies with no flour, no refined white sugar, no butter, and no eggs. These delicious healthier brownies are easy to make and include an optional frosting recipe made using Greek yogurt! (simple icing recipe no butter)

9 Winter Superfoods to Boost Your Health and Ward Off Colds

9 Winter Superfoods to Boost Your Health and Ward Off Colds

Boost your immune system, mood, and weight-loss efforts with powerful, tasty superfoods from the Winter season. Whether it's a zesty grapefruit half in the

Nutritionist-Recommended Foods to Suppress Your Appetite Naturally

Dieting Foods, Weight Gain, Weight Loss, Healthy Foods, Eating Healthy, Healthy Living, Natural Remedies, Balanced Diet, Weights

5 Foods to Eat When You Have the Flu and Just Want to Feel Better Already via @PureWow

5 Foods to Eat When You Have the Flu and Just Want to Feel Better Already

Roasted chicken breast doesn't have to be boring, so get creative. Try this garlic-breaded roast chicken breast recipe for your next dinner.

12 Low-Calorie, Protein-Packed, Easy-to-Make Snack Recipes

High Protein Snacks, Healthy Snacks, Protein Pack, Yummy Healthy Food, Dessert Healthy, Healthy Food Choices, Healthy Sides, Eating Healthy, Healthy Living

Whole wheat flour makes a better-for-you addition to this updated ginger cake. The creamy yogurt topping is like the icing on the cake, it's the best part!

Ginger Cake with Caramel-Apple Topping

Inflammation occurs when the body fights infections or recognizes anything foreign. The body is oftentimes tricked into becoming inflamed when we eat certain foods, don't get enough sleep, or have lost balance in our lives. This can manifest itself visually or be hidden away. Chronic inflammation has been linked to cancer and other debilitating diseases, so it is extra important that everyone be mindful to eat foods that fight the causes of inflammation. According to our book "Clean Slate,"…

Mixed Tomatoes with Balsamic and Dill Bruschetta The toasted bread in crostini and bruschetta acts as a built-in plate, making them easy eating for party guests. And the variety of toppings is almost endless.

10 healthy snacks to eat on the go

10 healthy snacks to eat on the go

11 Foods That Take the Years Off

Double chocolate banana muffins

Reduced-Guilt Double Chocolate Banana Muffins

All the Fall Superfoods You Need to Stock Up on Now

All the Fall Superfoods You Need to Stock Up on Now

When you think of delicious, cozy Autumn flavors, your mind might go to maple brussels sprouts or roasted sweet potatoes with cinnamon .

7 Ways to Get Protein If You're Cutting Back on Meat  via @PureWow

7 Ways to Get Protein If You're Cutting Back on Meat

In addition to lowering cholesterol and stabilizing blood sugar, kidney beans are a terrific source of protein with 13 grams per cup. They’re hearty enough for soups but not too overpowering in a lighter dish like these colorful avocado pitas.

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