Yoga Fitness Flat Belly These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine. - There are many alternatives to get a flat stomach and among them are various yoga poses.
''Happiness is not a checklist. A dream job, a fast car, even love, mean nothing at all if you have not found a way to feel full and content in your own mind and heart.'' -- Beau Taplin, The Checklist ;