1 apple, 1 tbsp- flax seed, 1 tbsp- Chia, 1 tbsp- honey and cup of water. Blend all ingredients together and wait until the chia seeds have started expanding. Drink this cleanser (preferably on an empty stomach) and get rid of your toxic waste.
Marinated Chicken Spidies are marinated in a lemon, olive oil and herb marinade, grilled and served over Italian rolls, then drizzled with a delicious garlic sauce. Simple, quick and undeniably delicious.