Lunchbox Granola Bars | Canadian Diabetes Association

Lunchbox Granola Bars - Packed with flaxseed and blended with canola oil, these satisfying treats offer fat and important nutrients to keep you going on busy days.

Baked Apple and Banana Oatmeal | Canadian Diabetes Association

Upgrade your oatmeal with this baked version – made especially heart-healthy with the use of canola oil, which is rich in fat and is a good source of vitamin E.

Greek Lentil Salad | Canadian Diabetes Association

Recipe for Greek Lentil Salad. A make- ahead lentil salad that's perfect as a main dish on its own or as a fabulous side dish. Recipe from Canadian Lentils

Hearty Beef Soup with Lentils and Barley | Canadian Diabetes Association

Good Ol' American Beef Stew is a robust simple slow cooker recipe that will remind you of the comforts of home. Made with fresh potatoes, carrots, onions and turnips, this hearty stew will satisfy any hungry man.

Breakfast On the Go Cookies | Canadian Diabetes Association

Breakfast On the Go Cookies - Like a bowl of oatmeal in a portable form, these hearty cookies make hectic mornings smoother. Canola oil and applesauce bind the ingredients together, giving these treats a satisfying texture.

Easy Green and Red Bean Salad | Canadian Diabetes Association

Try using flat-leaf parsley for the dressing. It’s more distinctly flavoured than curly parsley.

Strawberry Instant Breakfast | Canadian Diabetes Association

This filling drink containing milk, fruit and cottage cheese is quick, easy and nourishing, ideal for busy mornings.

Pasta with Spicy Turkey Tomato Sauce | Canadian Diabetes Association

Pasta with Spicy Turkey Tomato Sauce: An excellent source of vitamin C and niacin, folate and magnesium.

Turkey Fajitas | Canadian Diabetes Association

A quick and easy main dish, yet it calls for only a few ingredients. It’s ideal to serve for an impromptu dinner.

Taco Pitas | Canadian Diabetes Association

Aside from being lower in fat, pitas make much better containers than taco shells, which tend to crumble.

Fish Tacos with Avocado Salsa | Canadian Diabetes Association

Fish Tacos with Avocado Salsa - Since experts recommend eating seafood at least twice a week, take a break from the standby beef taco and go fish! A heart-smart, gluten-free recipe.