Dorothy Waxman

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116 following
Montreal  ·  #PersonalTrainer and #CPR instructor in #Montreal for #50+ years. Teach other #Fitness Professionals to work with #Older Adults. Love my grandkids!
Dorothy Waxman
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How To Make Perfect Spaghetti Squash In 4 Steps

Not many people realize that spaghetti squash may be the perfect wheat-free, gluten-free, paleo-friendly, low carb, low calorie solution to pasta.Spaghetti squash looks like a yellow football shaped p.

how to diffuse anxiety through yoga practice

Using this one asana in your yoga practice can help you to defuse anxiety and prepare you for emotional balance

Benefits to using yogaprops

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2015 Cummings Jewish Centre for Seniors Celebrity Sports Breakfast (CTV ...

2015 Cummings Jewish Centre for Seniors Celebrity Sports Breakfast (CTV Montreal)

Carey Price Gets A Gift From Home. Chokes Up. Then So Do We.

Carey Price Gets A Gift From Home. Chokes Up. Then So Do We.