Vanilla Almond Chia Parfait - a great Wild Rose Detox breakfast

1 cup unsweetened almond milk 3 tablespoon chia seeds 1 tablespoon almond butter 1 teaspoon vanilla powder 1 apple, diced ¼ cup almonds, roughly chopped ¼ cup partridgeberries or other berries

Lettuce "Tacos" - Wild Rose Detox (D-Tox) [gluten-free, egg-free, peanut-free, dairy-free]

Recipe: Lettuce “Tacos”

Muffin quiche with quinoa - wild rose cleanse friendly! (can freeze & reheat for on-the-go breakfast)

Muffin quiche with quinoa - wild rose cleanse friendly! (can freeze & reheat for on-the-go breakfast) (Spinach Muffin Mini Frittata)

Blueberry Milkshake Recipe for Vegans and Wild Rose Detox.  2 cups frozen blueberries and/or strawberries 1 ½ cups almond milk 1 tbsp cacao 1 tsp cinnamon 1 tbsp maple syrup (optional)

Blueberry Milkshake Recipe for Vegans and Wild Rose Detox. 2 cups frozen blueberries and/or strawberries 1 ½ cups almond milk 1 tbsp cacao 1 tsp cinnamon 1 tbsp maple syrup (optional) (Chocolate Milkshake With Almond Milk)

LoveBites: Wild Rose Detox, Day 1: What you can and can't eat

Day 1 is over and I'm doing well so far! Below is a table I've made of the foods that I should be eating and shouldn't be eating, and have stuck it by my work computer and on my fridge at home.

In Mo's Kitchen: Wild Rose Detox  Butter chicken and chickpea flat bread

In Mo's Kitchen: Wild Rose Detox Butter chicken and chickpea flat bread (See post on

Sugar free Berry Sorbet (without an ice cream maker) - Wild Rose Detox (D-tox) Cleanse [gluten-free, sugar-free, egg-free, dairy-free]

Recipe: Sugar-free Berry Sorbet

Sugar free Berry Sorbet (without an ice cream maker) - Wild Rose friendly

Lemon tahini dressing base 3/4 c tahini 6 T lemon juice Parsley Salt, herbal seasoning Add water to desired consistency  I added too much water and it was a bit watery so I added about 2 T of rehydrated almonds ( soak in bowl for a few hours-easier to digest and softer for recipe), a few chunks of peeled apple, more parsley.  Wild Rose Cleanse

Lemon tahini dressing base c tahini 6 T lemon juice Parsley Salt, herbal seasoning Add water to desired consistency I added too much water and it was a bit watery so I added about 2 T of rehydrated almonds ( soak in bowl for a few hours-easier to dige

Mediterranean-Style Brussel Sprouts - Wild Rose Detox (D-Tox) Cleanse [gluten-free, dairy-free, yeast-free]

Recipe: Mediterranean-Style Brussel Sprouts

Mediterranean-Style Brussel Sprouts - Wild Rose Detox (D-Tox) Cleanse [gluten-free, dairy-free, yeast-free]

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