MAIL BAG: Healthy Lunch Ideas
Hi Maria, I recently found your blog via Pinterest and am really loving all your recipes. You did a post a while ago about healthy lunches, do you have any more ideas to share? Thanks, Ainslee Hi Ainslee! Thanks for the question. It seems like every new year I make the resolution to eat better and eat healthier. This past January was no exception but to me healthier didn't so much mean fat and calories, instead it meant portion control and eating less processed foods (bye, bye Lean Cuisines…
Tips On How To Meal Prep
The key to having a healthy diet and actually sticking to it, is planning ahead. You need to have a plan of what foods you will eat, what workouts you will do, etc. By prepping your meals ah…
Lunches for the week - Chicken with Spicey Tomato Szechaun Sauce
So today I decided to get my act into gear, pop to the store and buy all the ingredients for lunches this week. Here is my shopping list below: I know not everyone has even a tenner in their pocket these days, but I don't think this is too bad considering the only thing I used all of was the chicken and packet of sauce. Everything else has been put away for next week, so I just need to top up on chicken and a sauce :) I entered the details of this meal into MyFitnessPal and here is the…
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Monthly Meal Planning
{Gloria here!} I am a planner. Lists are my friends... and order makes me comfortable. :D When I first heard about monthly meal planning, I was a little overwhelmed, thinking "Wow... where do you start with that?" It sounded too hard. I wasn't sure I could pull it off. Once I started to use it, I fell in love! Having the meal ingredients on hand and my pantry stocked was a super good feeling! I didn't stress about what we were going to have for dinner. It was right there, all planned out…
Food Prep Day
Come find me on Instagram! :) # lvfoodphotog Lets be honest here. Food Prep day has always scared me. Who wants to eat the same stuff ...
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Quick and easy healthy snacks, for an on the go lifestyle...
Zesty Grilled Chicken Tenders Recipe
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These chicken breast marinades will add so much flavor to your chicken using simple pantry staples! Sharing 7 different flavors, plus tips on how to freeze chicken in a marinade for meal prep.
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Frozen bananas pulsed in the food processor turn in to dreamy, creamy, vegan ice cream!
Our Daily Food: Scott and Whitney
One of the questions we get asked the most is what do you eat? We basically eat the same things each day with a little bit of variation. Below is what we eat during the
5 Easy Chicken Marinades
These 5 easy chicken marinade recipes are freezer-friendly, effortless to prepare, and totally delicious! These are the perfect chicken marinades for meal prepping, grilling, panfrying, Instant Pot, and more!