Healthy Bedtime Snacks

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Dream Water
Watermelon Blueberry Salsa | The Collegiate Vegan

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Pistachio and Cranberry Frozen Yogurt

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There are many recipe variations for this Italian classic duck ragu, some focusing on spice and meat, others red wine and a rich tomato sauce. Traditionally duck was considered food for the poor and its ragu was served with a sturdy rustic pasta made from buckwheat, called bigoli (also made with duck eggs). Nowadays most…

Bedtime Snacks: 10 Quick and Healthy Ideas | Recipes

Quick and Healthy Bedtime Snacks for Kids!

Kids hungry at bedtime? Try one of these small healthy snacks before it's time to tuck in.

Kiwi! Another superfood that helps you sleep.

A Superfood For Sleep?

What's behind the possible benefits of kiwi to sleep? There are a couple of characteristics of the fruit that may make it a strong sleep-promoting food:...

Tahini sauce naturally contains tryptophan, the amino acid linked with falling asleep! Spread some on a piece of wheat toast for a healthy #sleepeasy snack.

Garlic herb tahini dressing

This garlic herb tahini dressing is an easy dressing to whip up with many uses.

Roasted asparagus + toasty bread  + soft boiled egg= a nutritiously delicious breakfast

ROASTED ASPARAGUS, TOASTY BREAD, SOFT BOILED EGG + CHERVIL

I cannot believe I have yet to share an asparagus recipe with you this spring! When those gorgeous spears come to market, I start bu...

Ginger, Turmeric Spiced Spring Carrot Soup is a most delightful way to hit the hay #SleepEasy

51 Colorful And Delicious Ways To Eat Spring Vegetables

It's time!!! OMG OMG so much color, who even knows what to do.

Pom Power. Mix honey and orange juice with crushed up pomegranate seeds for a delicious body buffer that'll scrub away dull dry skin.

Farmer's Market Beauty Finds

In-season produce, oils and just-picked herbs are good for more than just this week's meals. Mix and match them for easy at-home treatments for skin, hair and face.

Studies have shown that peaches are a good source of fiber and antioxidants. Eating healthy, aint that a peach.

Weight Loss - Fat Burners, Appetite Suppressants, Digestive Health

This is about weight loss and losing weight. Eating less food, exercising more and using a weight loss supplement like a fat burner or appetite suppressant

Dance with some deviled eggs in the morning. Full of nutrients and with a little paprika.. Mama Mia that's a #DreamWater breakfast

Finger Foods for Baby's First Birthday

Toddlers love anything they can dunk, dip, and hold with their cute little hands, which makes finger foods perfect for your little one's first birthday.

Before you brush your pearly white dentures try some autumn brittle containing nuts and dried fruit. It is a healthy bedtime snack that will make sure you are full before you #SleepEasy.

Before you brush your pearly white dentures try some autumn brittle containing nuts and dried fruit. It is a healthy bedtime snack that will make sure you are full before you #SleepEasy.

For a flavor blasted snack try crispy edamame! Take 1 (12 ounce) package of frozen shelled edamame , 1 tbsp olive oil, 1/4 c grated parmesan cheese, salt & pepper to taste and give it 15 minutes in a 400 degree oven.

Crispy Edamame

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222 reviews
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20 minutes
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Green soybeans (edamame) are baked under a Parmesan cheese crust, turning a frozen food into a delicious snack!