Naturopathic Tips for Fertility

What are in your menstrual products? Organic vs non-organic foods? What are considered "clean" beauty or personal care products? WHY is any of this important to your health!?! Download this FREE Clean Living Guide to learn the basics of what you put in and on your body when it comes to your food, your skin and your period Products, Cleaning, Health, Clean Living, Personal Care, Care, Non Organic, Menstrual, Organic Recipes
How to get started on cleaning up what goes in AND on your body
What are in your menstrual products? Organic vs non-organic foods? What are considered "clean" beauty or personal care products? WHY is any of this important to your health!?! Download this FREE Clean Living Guide to learn the basics of what you put in and on your body when it comes to your food, your skin and your period
a blue background with white dots and the words top 3 chronic disruptors to avoid if you're trying to conceive
What's lurking in your beauty products that can impact your fertility
Your fertility can be impacted by these top 3 hormone disruptors in your personal care products. #fertility #cleanproducts #naturopathicdoctor
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Test your vitamin D levels if you're TTC: Here's why
As a Naturopathic Doctor who focuses on fertility, I always advise my patients to test their vitamin D levels because research shows that it can impact your ability to get pregnant. It can also impact your pregnancy and post-partum. Take a look at why.
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Test your ferritin levels if you're trying to conceive!
If you're thinking about trying to get pregnant or have been trying to get pregnant for quite some time now, you should test your ferritin levels.
pineapples piled up in a basket with the words should you be taking cool if you're trying to get pregnant?
Fertility & CoQ10: Yes or no?
Are you trying to get pregnant and taking every supplement under the sun? Find out if CoQ10 has earned the space on your supplement cupboard.
a pineapple sitting on top of a roof with the words, what's your fertiility plan during this time of self - quarantime? What You Can Do, Improve Yourself, How To Plan, Start, Work On Yourself, Covid-19, Stressed Out
How you can work on your fertility while you're self-quarantined
Are you stressed out because your fertility clinic has closed its doors? Here's what you can do while you wait to start your cycle. NOW is the time to start working on improving your chances of conceiving.