Tony Southwell

Tony Southwell

Tony Southwell
More ideas from Tony

Chest Exercises for Women to Lift and Perk Up Breasts DB Pec Fly Pec flys are a great way to hit the center of your chest. They are really awesome chest exercises for women! Lie down flat on a b…

cool FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer cr...

cool FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer cr...

Start sculpting your lower body with this 20 minute beginner workout routine. A mix of cardio and strength training moves to burn off body fat and trim your inner and outer thighs, hips, quads, hamstrings, glutes and calves. http://www.spotebi.com/workout-routines/lower-body-cardio-beginner-workout-routine/

Start sculpting your lower body with this 20 minute beginner workout routine. A mix of cardio and strength training moves to burn off body fat and trim your inner and outer thighs, hips, quads, hamstrings, glutes and calves.

Sculpt a lean body and get in the best shape of your life

Not designed for women. but it's an AMAZING full body workout that has extra focus on thighs and booty. It's really hard, but I highly recommend it.

What a Great Exercise you Should Try IT - Lasts Only A Minute And Back Pain Disappear As If By Magic! (Video)

What a Great Exercise you Should Try IT - Lasts Only A Minute And Back Pain Disappear As If By Magic! (Video)

Understanding Pain Poster - Anatomical Chart Company - AnatomyStuff

Understanding Pain anatomy poster defines the types of pain, lists symptoms for each and includes a pain scale. Neurology chart for doctors and nurses.

This PowerPoint and Notes resource is the perfect time-saver for your Anatomy & Physiology or Advanced Biology class. Comprehensive enough to use without a textbook AND editable so you can customize it for your students.

This PowerPoint and Notes resource is the perfect time-saver for your Anatomy & Physiology or Advanced Biology class. Comprehensive enough to use without a textbook AND editable so you can customize it for your students.