Start sculpting your lower body with this 20 minute beginner workout routine. A mix of cardio and strength training moves to burn off body fat and trim your inner and outer thighs, hips, quads, hamstrings, glutes and calves.
The Cure for Frozen Shoulder That No One Talks About
This PowerPoint and Notes resource is the perfect time-saver for your Anatomy & Physiology or Advanced Biology class. Comprehensive enough to use without a textbook AND editable so you can customize it for your students.