64 Delicious Slow Cooker Recipes
Too crunched for time to cook? Been there. Try one of these recipes that minimizes time spent in the kitchen and maximizes flavor. From breakfast to dessert, we’ve got you covered.
6 Ways to Add Clean Protein to Your Smoothie Without a Powder
Protein powders are helpful ways to add protein to your diet, but they're not necessary to obtain enough of this important nutrient. Learn how to make a smoothie without protein powder with these protein-rich choices!
Keto Diet Guide | Keto Beginners Guide | Tasteaholics
The Tastaholics Complete Beginner's Keto Diet Guide teaches benefits & risks as well as which foods you should eat & avoid. Get our free keto beginners guide!
The Top 25 Reasons You Aren't Losing Weight
Even if you follow a fitness routine and you often choose healthier foods, you may not be seeing the weight come off the way you hope. While there are plenty
The One Diet I Actually Suggest - Get Healthy U
There is only one diet you need to be on this year. Forget everything you've ever heard before and just do this one thing instead!
10 Easy Ways to Lose Weight After 40
Losing weight safely can be a challenge after age 40. In this infographic we share with you 10 scientifically proven ways to safely lose weight, specificall
Buti: 6 Moves to a Hot Body
Carve a bangin' body with this super sexy workout, created by L.A. trainer Bizzie Gold, which uses heart-pumping dance moves and deep stretching. Video: Watch Gold demo all six moves.
13 Tips for Women Over 40 to Manage Their Weight | Livestrong.com
As women age, we're faced with serious challenges to our health, fitness and quality of life. Like it or not, when you pass 40, brand new health and fitness hurdles pop up.