Nutty Banana Bread #theurbanvegetarian #baking #vegetarian

Nutty Banana Bread

Ingredients 2 overripe bananas 2 eggs 3 tbsp ml) coconut oil, melted ¼ cup ml) plain Greek yogurt 1 tsp ml) pure vanilla extract ½ cup ml) maple syrup 1 tsp ml) baking soda ½ tsp ml) ground cinnamon ¼ tsp ml) salt 1 ½ cups ml) …

Creamy Chocolate Smoothie #theurbanvegetarian #smoothies #vegetarian #vegan

Creamy Chocolate Smoothie

Lettuce Wraps

Lettuce Wraps

Ingredients Tamari-ginger sauce 1 tsp ml) ginger, minced 2 tsp ml) apple cider vinegar 1 tsp ml) sesame oil 1 tsp ml) peanut oil ¼ cup ml) tamari 2 tbsp ml) honey 1 tbsp ml) peanuts, crushed Wraps ½ cup ml) carrot, diced ½ cup ml) […]

Bloomed Wild Rice Salad

Bloomed Wild Rice Salad

Bloomed Wild Rice Salad - The Urban Vegetarian w brussel sprouts, radishes & peas

Almond Flour Cake with Almond Whipped Cream #theurbanvegetarian #glutenfree #vegetarian #dessert

Almond Flour Cake with Almond Whipped Cream

Ingredients Almond whipped cream 1 cup ml) cream ½ tsp ml) almond extract 3 tbsp ml) honey Almond flour cake cups ml) almond flour 4 eggs, whites and yolks separated cup ml) honey 1 tsp ml) baking powder ¼ tsp ml) salt zest of half an orange ½ …

Chocolate Cupcakes with Pink Velvet Frosting #theurbanvegetarian #baking #vegetarian

Chocolate Cupcakes with Pink Velvet Frosting

Ingredients Cupcakes 1 ½ cups ml) almond flour ¼ cup ml) cocoa powder 1 tsp ml) baking powder pinch of salt ¼ cup ml) honey ¼ cup ml) olive oil ¼ cup ml) water 4 eggs 1 tbsp ml) vanilla extract Pink Frosting 1 cup ml) cream cheese 1 …

Kale Chips #theurbanvegetarian #snacks #vegetarian #vegan #glutenfree

Kale Chips

Beany Mac and Cheesy #theurbanvegetarian #pasta

Beany Mac and Cheesy

Ingredients 2 cups ml) dry rigatoni, whole wheat 3 tbsp ml) butter 1 clove garlic, minced 1 tsp ml) mustard seed 3 tbsp ml) flour 2 ½ cups ml) milk 1 cup ml) canned white beans, rinsed and drained 1 cup ml) soft Muenster cheese, cut into pieces […]

Millet Porridge #theurbanvegetarian #breakfast #glutenfree #vegetarian #vegan

Millet Porridge

Ingredients 1 cup ml) millet 4 cups L) almond milk ¼ cup ml) pumpkin seeds ¼ cup ml) pistachios ¼ cup ml) raisins ¼ tsp ml) cinnamon ¼ cup ml) raspberries ½ banana, sliced Directions Add millet to a saucepan and toast a few minutes until it starts […]

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