Design Your Life
It's only when we're being true to ourselves that we can thrive and design our best lives. What you'll learn on this board: Your best self | Designing your…
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Reconnect with who you really are, identify any beliefs that are holding you back and get clear on what you truly want for yourself and your life. If you’re brave enough to ask yourself some of these questions and be willing to receive the answers, you’ll gain the clarity and wisdom that you crave. You're challenge...is to start. #elenihope #designyourlife
Gratitude was one of the tools God used to heal me and empower me to design a new life. So, what about you? Are you in one of those “really-hard” times, struggling to feel grateful and notice the blessings in your own life? I totally get it. That’s why I’m sharing my Gratitude Finding process below. It’s something I use regularly and share with my clients. It’s simple, but it works, if you are open your mind to it. #elenihope
Most of the time, we aren’t even aware we have negative thought patterns. They can be so ingrained in us that we can’t to see them. And once we do recognize them, we don’t always know how to change them. If you want to increase your chances of success in reaching your goals and dreams, you must have a mindset that allows this to happen. #lifecoach #elenihope
Here are some of the insights I’ve gained and tips I’ve used that have helped me create my own unique practice. I hope they will do the same for you. Self-care is key to thriving and creating a healthy, balanced and fulfilling life. It’s a way to show yourself that you matter as much as anyone else. Self-care is never selfish. It’s a way to love, honor and cherish yourself. It empowers you to show up in your life authentically and unapologetically. Are you going to start taking care of you?
The more you invest in your daily well-being and nourish your soul, the easier it will be to thrive and live a happier life. By taking time to you nourish your soul, you will be a more satisfied woman, wife and mother. Not only that, it will also affect all other areas of your life! How do you nourish your soul? Feeling lost? Click here for seven simple ways you can take action...today. #elenihope #personalgrowth
Self-kindness is about caring and embracing ourselves for who we really are: emotionally, physically, spiritually, and mentally. Be kind to yourself. Is that something you practice daily? We value being kind to others, but rarely think about it in terms of ourselves. Happiness begins with treating ourselves with love, kindness and respect. Try one of these practices for at least a week and see what happens. #elenihope #happiness #kindness
Do you feel authentically You and aligned in your day to day life? Is it time for you to tune into yourself and rediscover what makes you YOU? Are you ready to embrace your true spirit, so you can be your best and thrive in life? Click here for 5 proven ways to find the real you. The authentic you. #personalgrowth #personaldevelopment #authenticity via @
The bottom line is this. No one will make you as much of a priority in their life as you can make yourself in your own. You were made on purpose for a purpose to be uniquely YOU and shine your light in the world. When you choose YOU, your life changes for the better. #selflove #happiness #personalgrowth #elenihope
How to use positive thoughts to empower you when you feel like giving up. Is the distance taking longer than you thought? Are the hills steeper than originally anticipated? Do you feel disempowered and want to give up? Here’s a list of 12 thoughts that will encourage you when you need it most. #affirmations.
What Are Self-limiting Beliefs? If you’re experiencing any kind of struggle in your life, then it’s likely that your limiting beliefs are at work. Through coaching and teaching, I’ve compiled a list of 35 common limiting beliefs that my clients have shared with me and that I’ve experienced myself on my own journey. See if any of them resonate with you. #limitingbeliefs
Is your soul calling you into something new? Are you at a crossroads or turning point where you’re ready to design a better life? Here’s the truth: with every transition, new season or redirection, there’s change both inside ourselves and outside in our lives. Click here for 4 simple tools to empower and support you on your journey. #elenihope #mindset #personalgrowth #personaldevelopment
Here Are 5 Things To Remember During Those Difficult Times...remember, this too shall pass. You do have the power to control your thoughts, feelings, emotions and actions related to any circumstance you may face. You can rise again and stay strong! Has life thrown you a curve-ball recently? Have there been unexpected challenges that have knocked you down? Or, maybe you’re feeling like you can’t seem to catch a break?! Here Are 5 Things To Remember During Those Difficult Times #elenihope
Choosing You can mean something different for each of us. There’s no ONE way to describe it. Basically, it means that you choose to make You a priority in your own life. It means that you honor your whole self: mind, body spirit. Did you know that it’s okay to choose YOU? In fact, it’s crucial for your overall well-being and ability to thrive in life. #selfcare #selflove #elenihope