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WHAT'S FOR LUNCH?

A collection of the easiest, tastiest and healthiest meals to pack with you and take to work, to a meeting, or to your next destination - wherever that may be…

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Eat With Larissa Nicole | Macro-Friendly Comfort Food

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Healthy Lunch Recipes

Healthy Recipes

Clean Eating Recipes

This Healthy Tuna Chickpea Noodle Casserole is exactly the kind of chilly-weather, healthy “comfort food” I’m into. It’s high in protein (from the chickpeas and tuna), contains lots of nutrient-rich veggies (like mushrooms, onions and zucchini) and is smothered in a cheesy, delicious cream sauce that tastes like heaven. Clean Eating Recipes, Lunch Recipes, Healthy Recipes, Easy Meal Prep, Quick Easy Meals, Healthy Eating Games, Meal Prep Cookbook, Healthy Tuna, Noodle Casserole

Clean Eating Recipes

Healthy Recipes

Quick Easy Meals

Healthy Eating Games

Meal Prep Cookbook

Noodle Casserole

This Healthy Tuna Chickpea Noodle Casserole is exactly the kind of chilly-weather, healthy “comfort food” I’m into. It’s high in protein (from the chickpeas and tuna), contains lots of nutrient-rich veggies (like mushrooms, onions and zucchini) and is smothered in a cheesy, delicious cream sauce that tastes like heaven.

Enjoy this delicious and savory, Thai Coconut Shrimp Curry, that’s easily put together in 30 minutes - for the ultimate high protein healthy dinner. This Instant Pot/One Pot recipe uses simple ingredients to deliver a nourishing, flavourful meal that’s perfect for those chilly months or busy weeknights. #healthyeats #healthydinnerideas #easydinnerideas #dinnerideas #dinnertime Thai Coconut, Coconut Shrimp, Shrimp Curry, Curry Ingredients, Prepped Lunches, How To Cook Shrimp, Pot Recipe

Curry Ingredients

Prepped Lunches

How To Cook Shrimp

Enjoy this delicious and savory, Thai Coconut Shrimp Curry, that’s easily put together in 30 minutes - for the ultimate high protein healthy dinner. This Instant Pot/One Pot recipe uses simple ingredients to deliver a nourishing, flavourful meal that’s perfect for those chilly months or busy weeknights. #healthyeats #healthydinnerideas #easydinnerideas #dinnerideas #dinnertime

This savory and hearty breakfast bowl recipe has delicious ingredients like sweet potato and kale! It’s easy to add your favorite vegetables to this bowl and this breakfast recipe is easy to make vegetarian by removing the turkey bacon! Start your morning off with a healthy breakfast idea made to satisfy your cravings! #breakfastinspo #breakfastbowl #morningfood #easybreakfastidea Bacon Breakfast, Breakfast Bowls, Breakfast Recipes, Sweet Potato Kale, Turkey Bacon

Bacon Breakfast

Breakfast Bowls

Breakfast Recipes

Sweet Potato Kale

This savory and hearty breakfast bowl recipe has delicious ingredients like sweet potato and kale! It’s easy to add your favorite vegetables to this bowl and this breakfast recipe is easy to make vegetarian by removing the turkey bacon! Start your morning off with a healthy breakfast idea made to satisfy your cravings! #breakfastinspo #breakfastbowl #morningfood #easybreakfastidea

This High Protein Chicken Pasta is a quick and easy recipe you can whip up at any time of the year. This healthy and delicious meal can be ready in minutes! Create this restaurant-style meal at home and enjoy this flavor-packed recipe while balancing your high protein diet. #highproteindinner #quickmeal #healthydinner #healthydinnerideas Quick Recipes, High Protein Dinner, Easy Pasta Dishes, High Protein Recipes

High Protein Dinner

Easy Pasta Dishes

High Protein Recipes

This High Protein Chicken Pasta is a quick and easy recipe you can whip up at any time of the year. This healthy and delicious meal can be ready in minutes! Create this restaurant-style meal at home and enjoy this flavor-packed recipe while balancing your high protein diet. #highproteindinner #quickmeal #healthydinner #healthydinnerideas

This High Protein Chicken Pasta is a quick and easy recipe you can whip up at any time of the year. This healthy and delicious meal can be ready in minutes! Create this restaurant-style meal at home and enjoy this flavor-packed recipe while balancing your high protein diet. #highproteindinner #quickmeal #healthydinner #healthydinnerideas Quick Healthy Meals, Best Dinner Recipes, Real Food Recipes

Quick Healthy Meals

Best Dinner Recipes

Real Food Recipes

This High Protein Chicken Pasta is a quick and easy recipe you can whip up at any time of the year. This healthy and delicious meal can be ready in minutes! Create this restaurant-style meal at home and enjoy this flavor-packed recipe while balancing your high protein diet. #highproteindinner #quickmeal #healthydinner #healthydinnerideas

This High Protein Chicken Pasta is a quick and easy recipe you can whip up at any time of the year. This healthy and delicious meal can be ready in minutes! Create this restaurant-style meal at home and enjoy this flavor-packed recipe while balancing your high protein diet. #highproteindinner #quickmeal #healthydinner #healthydinnerideas

This High Protein Chicken Pasta is a quick and easy recipe you can whip up at any time of the year. This healthy and delicious meal can be ready in minutes! Create this restaurant-style meal at home and enjoy this flavor-packed recipe while balancing your high protein diet. #highproteindinner #quickmeal #healthydinner #healthydinnerideas

Easy does it with this Turkey Chilli. It's a one-pot recipe, meaning you just throw everything into the same pot and let it cook together for 30+ minutes (it can be ready in 30 minutes, but the longer it simmers, the more flavourful it gets!).⁠ #easydinneridea #lunchidea #onthego #onepot #nutritious #healthymeals #healthy #30minutemeals #turkey #leftover #thanksgiving Easy Turkey Chili, Turkey Chilli, Healthy Chili, Healthy Soup

Easy Turkey Chili

Easy does it with this Turkey Chilli. It's a one-pot recipe, meaning you just throw everything into the same pot and let it cook together for 30+ minutes (it can be ready in 30 minutes, but the longer it simmers, the more flavourful it gets!).⁠ #easydinneridea #lunchidea #onthego #onepot #nutritious #healthymeals #healthy #30minutemeals #turkey #leftover #thanksgiving

Easy does it with this Turkey Chilli. It's a one-pot recipe, meaning you just throw everything into the same pot and let it cook together for 30+ minutes (it can be ready in 30 minutes, but the longer it simmers, the more flavourful it gets!).⁠ #easydinneridea #lunchidea #onthego #onepot #nutritious #healthymeals #healthy #30minutemeals #turkey #leftover #thanksgiving Dinner Recipes

Easy does it with this Turkey Chilli. It's a one-pot recipe, meaning you just throw everything into the same pot and let it cook together for 30+ minutes (it can be ready in 30 minutes, but the longer it simmers, the more flavourful it gets!).⁠ #easydinneridea #lunchidea #onthego #onepot #nutritious #healthymeals #healthy #30minutemeals #turkey #leftover #thanksgiving

Easy does it with this Turkey Chilli. It's a one-pot recipe, meaning you just throw everything into the same pot and let it cook together for 30+ minutes (it can be ready in 30 minutes, but the longer it simmers, the more flavourful it gets!).⁠ #easydinneridea #lunchidea #onthego #onepot #nutritious #healthymeals #healthy #30minutemeals #turkey #leftover #thanksgiving

Easy does it with this Turkey Chilli. It's a one-pot recipe, meaning you just throw everything into the same pot and let it cook together for 30+ minutes (it can be ready in 30 minutes, but the longer it simmers, the more flavourful it gets!).⁠ #easydinneridea #lunchidea #onthego #onepot #nutritious #healthymeals #healthy #30minutemeals #turkey #leftover #thanksgiving

Easy does it with this Turkey Chilli. It's a one-pot recipe, meaning you just throw everything into the same pot and let it cook together for 30+ minutes (it can be ready in 30 minutes, but the longer it simmers, the more flavourful it gets!).⁠ #easydinnerideas #lunchtime #onthego #easymeal #onepot #nutritious #goodforyou #healthymeal #turkey #thanksgiving #leftovers

Easy does it with this Turkey Chilli. It's a one-pot recipe, meaning you just throw everything into the same pot and let it cook together for 30+ minutes (it can be ready in 30 minutes, but the longer it simmers, the more flavourful it gets!).⁠ #easydinnerideas #lunchtime #onthego #easymeal #onepot #nutritious #goodforyou #healthymeal #turkey #thanksgiving #leftovers

For one, chia seeds contain tons of fibre and healthy fats - making it great for digestion while keeping you full and satisfied.Plus, the addition of Garden of Life’s Whey protein powder really gives it both a great consistency and texture (which adds to the overall summery feel and taste!) AND a boost of muscle-building nutrients that are perfect for fuelling up or for recovery. #healthy #goodforyousnack #breakfastideas #proteinpacked Clean Breakfast, High Protein Breakfast, High Protein Snacks, Whey Protein, Snack Recipes, Simple Snacks, Quick Snacks, Unsweetened Coconut Milk

Clean Breakfast

High Protein Breakfast

High Protein Snacks

Unsweetened Coconut Milk

For one, chia seeds contain tons of fibre and healthy fats - making it great for digestion while keeping you full and satisfied.Plus, the addition of Garden of Life’s Whey protein powder really gives it both a great consistency and texture (which adds to the overall summery feel and taste!) AND a boost of muscle-building nutrients that are perfect for fuelling up or for recovery. #healthy #goodforyousnack #breakfastideas #proteinpacked

Now, I didn’t use any traditional Indian curry recipes to help guide me while making this, so I’m not sure what type of curry I could really compare this to. However, I have to say... this Easy Chicken Curry turned out pretty damn delicious, especially for how quick and uncomplicated it is to make! #goodforyoumeals #quickmeal #dinnerideas #quickdinnerideas Easy Chicken Curry, Indian Curry, Curry Recipes

Easy Chicken Curry

Now, I didn’t use any traditional Indian curry recipes to help guide me while making this, so I’m not sure what type of curry I could really compare this to. However, I have to say... this Easy Chicken Curry turned out pretty damn delicious, especially for how quick and uncomplicated it is to make! #goodforyoumeals #quickmeal #dinnerideas #quickdinnerideas

For one, chia seeds contain tons of fibre and healthy fats - making it great for digestion while keeping you full and satisfied.Plus, the addition of Garden of Life’s Whey protein powder really gives it both a great consistency and texture (which adds to the overall summery feel and taste!) AND a boost of muscle-building nutrients that are perfect for fuelling up or for recovery. #healthy #goodforyousnack #breakfastideas #proteinpacked Whats For Lunch

Whats For Lunch

For one, chia seeds contain tons of fibre and healthy fats - making it great for digestion while keeping you full and satisfied.Plus, the addition of Garden of Life’s Whey protein powder really gives it both a great consistency and texture (which adds to the overall summery feel and taste!) AND a boost of muscle-building nutrients that are perfect for fuelling up or for recovery. #healthy #goodforyousnack #breakfastideas #proteinpacked

Now, I didn’t use any traditional Indian curry recipes to help guide me while making this, so I’m not sure what type of curry I could really compare this to. However, I have to say... this Easy Chicken Curry turned out pretty damn delicious, especially for how quick and uncomplicated it is to make! #goodforyoumeals #quickmeal #dinnerideas #quickdinnerideas

Now, I didn’t use any traditional Indian curry recipes to help guide me while making this, so I’m not sure what type of curry I could really compare this to. However, I have to say... this Easy Chicken Curry turned out pretty damn delicious, especially for how quick and uncomplicated it is to make! #goodforyoumeals #quickmeal #dinnerideas #quickdinnerideas

This Roasted Cauliflower Hummus ticks alllllllll the boxes. Easy to make? Check Low carb? Check. Meal-preppable? Check. Great for entertaining? Check. Totally & almost impossibly addicting? Check, check and check. #mealprep #mealprepideas #prep #healthymealprep #healthyeats Healthy Foods To Eat, Side Recipes, Cauliflower Hummus

Healthy Foods To Eat

Cauliflower Hummus

This Roasted Cauliflower Hummus ticks alllllllll the boxes. Easy to make? Check Low carb? Check. Meal-preppable? Check. Great for entertaining? Check. Totally & almost impossibly addicting? Check, check and check. #mealprep #mealprepideas #prep #healthymealprep #healthyeats

Now, I didn’t use any traditional Indian curry recipes to help guide me while making this, so I’m not sure what type of curry I could really compare this to. However, I have to say... this Easy Chicken Curry turned out pretty damn delicious, especially for how quick and uncomplicated it is to make! #goodforyoumeals #quickmeal #dinnerideas #quickdinnerideas

Now, I didn’t use any traditional Indian curry recipes to help guide me while making this, so I’m not sure what type of curry I could really compare this to. However, I have to say... this Easy Chicken Curry turned out pretty damn delicious, especially for how quick and uncomplicated it is to make! #goodforyoumeals #quickmeal #dinnerideas #quickdinnerideas

This Roasted Cauliflower Hummus ticks alllllllll the boxes. Easy to make? Check Low carb? Check. Meal-preppable? Check. Great for entertaining? Check. Totally & almost impossibly addicting? Check, check and check. #mealprep #mealprepideas #prep #healthymealprep #healthyeats Roasted Cauliflower

Roasted Cauliflower

This Roasted Cauliflower Hummus ticks alllllllll the boxes. Easy to make? Check Low carb? Check. Meal-preppable? Check. Great for entertaining? Check. Totally & almost impossibly addicting? Check, check and check. #mealprep #mealprepideas #prep #healthymealprep #healthyeats

Now, I didn’t use any traditional Indian curry recipes to help guide me while making this, so I’m not sure what type of curry I could really compare this to. However, I have to say... this Easy Chicken Curry turned out pretty damn delicious, especially for how quick and uncomplicated it is to make! #goodforyoumeals #quickmeal #dinnerideas #quickdinnerideas

Now, I didn’t use any traditional Indian curry recipes to help guide me while making this, so I’m not sure what type of curry I could really compare this to. However, I have to say... this Easy Chicken Curry turned out pretty damn delicious, especially for how quick and uncomplicated it is to make! #goodforyoumeals #quickmeal #dinnerideas #quickdinnerideas

This Roasted Cauliflower Hummus ticks alllllllll the boxes. Easy to make? Check Low carb? Check. Meal-preppable? Check. Great for entertaining? Check. Totally & almost impossibly addicting? Check, check and check. #mealprep #mealprepideas #prep #healthymealprep #healthyeats Homemade Hummus

Homemade Hummus

This Roasted Cauliflower Hummus ticks alllllllll the boxes. Easy to make? Check Low carb? Check. Meal-preppable? Check. Great for entertaining? Check. Totally & almost impossibly addicting? Check, check and check. #mealprep #mealprepideas #prep #healthymealprep #healthyeats

For one, chia seeds contain tons of fibre and healthy fats - making it great for digestion while keeping you full and satisfied.Plus, the addition of Garden of Life’s Whey protein powder really gives it both a great consistency and texture (which adds to the overall summery feel and taste!) AND a boost of muscle-building nutrients that are perfect for fuelling up or for recovery. #healthy #goodforyousnack #breakfastideas #proteinpacked Healthy Fats

For one, chia seeds contain tons of fibre and healthy fats - making it great for digestion while keeping you full and satisfied.Plus, the addition of Garden of Life’s Whey protein powder really gives it both a great consistency and texture (which adds to the overall summery feel and taste!) AND a boost of muscle-building nutrients that are perfect for fuelling up or for recovery. #healthy #goodforyousnack #breakfastideas #proteinpacked

This Roasted Cauliflower Hummus ticks alllllllll the boxes. Easy to make? Check Low carb? Check. Meal-preppable? Check. Great for entertaining? Check. Totally & almost impossibly addicting? Check, check and check. #mealprep #mealprepideas #prep #healthymealprep #healthyeats

This Roasted Cauliflower Hummus ticks alllllllll the boxes. Easy to make? Check Low carb? Check. Meal-preppable? Check. Great for entertaining? Check. Totally & almost impossibly addicting? Check, check and check. #mealprep #mealprepideas #prep #healthymealprep #healthyeats

For one, chia seeds contain tons of fibre and healthy fats - making it great for digestion while keeping you full and satisfied.Plus, the addition of Garden of Life’s Whey protein powder really gives it both a great consistency and texture (which adds to the overall summery feel and taste!) AND a boost of muscle-building nutrients that are perfect for fuelling up or for recovery. #healthy #goodforyousnack #breakfastideas #proteinpacked

For one, chia seeds contain tons of fibre and healthy fats - making it great for digestion while keeping you full and satisfied.Plus, the addition of Garden of Life’s Whey protein powder really gives it both a great consistency and texture (which adds to the overall summery feel and taste!) AND a boost of muscle-building nutrients that are perfect for fuelling up or for recovery. #healthy #goodforyousnack #breakfastideas #proteinpacked

This recipe was also featured in my FREE 5 Day Reset guide, which is a free resource for any busy, on-the-go gal who wants to follow a fail-proof, healthy meal plan that will give her body the full reset it needs to embark on a new fitness journey. You can grab your copy of the 5-day meal plan HERE. #healthysnack #goodforyousnack #healthymeal #proteinpacked Healthy Snacks, 5 Day Meal Plan

5 Day Meal Plan

This recipe was also featured in my FREE 5 Day Reset guide, which is a free resource for any busy, on-the-go gal who wants to follow a fail-proof, healthy meal plan that will give her body the full reset it needs to embark on a new fitness journey. You can grab your copy of the 5-day meal plan HERE. #healthysnack #goodforyousnack #healthymeal #proteinpacked

This is a recipe I love to whip up in bulk for a variety of uses - overtop of taco bowls, in salads, as a topping over my eggs in the morning, or even as a dip on its own. Not only is it EXTREMELY low in calories, but it’s also crisp, tangy, and bursting with flavour! Plus, it’s filled with all those good-for-you ingredients, with NONE of the preservatives that other store-bought salsas contain. #healthymeal #goodforyou #homemade #quickmealidea Taco Bowls, Fresh Salsa

This is a recipe I love to whip up in bulk for a variety of uses - overtop of taco bowls, in salads, as a topping over my eggs in the morning, or even as a dip on its own. Not only is it EXTREMELY low in calories, but it’s also crisp, tangy, and bursting with flavour! Plus, it’s filled with all those good-for-you ingredients, with NONE of the preservatives that other store-bought salsas contain. #healthymeal #goodforyou #homemade #quickmealidea

This is a recipe I love to whip up in bulk for a variety of uses - overtop of taco bowls, in salads, as a topping over my eggs in the morning, or even as a dip on its own. Not only is it EXTREMELY low in calories, but it’s also crisp, tangy, and bursting with flavour! Plus, it’s filled with all those good-for-you ingredients, with NONE of the preservatives that other store-bought salsas contain. #healthymeal #goodforyou #homemade #quickmealidea

This is a recipe I love to whip up in bulk for a variety of uses - overtop of taco bowls, in salads, as a topping over my eggs in the morning, or even as a dip on its own. Not only is it EXTREMELY low in calories, but it’s also crisp, tangy, and bursting with flavour! Plus, it’s filled with all those good-for-you ingredients, with NONE of the preservatives that other store-bought salsas contain. #healthymeal #goodforyou #homemade #quickmealidea