DESIGNLOVEFEST a printable that has 7 positive task for you to try this week. they are all simple, short and designed to fit into your already busy life. print it out, hang it on your desk and try something new for a week! keep track of what made you fe
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These baked spaghetti squash bowls stuffed with a creamy garlic and sauce are extremely delicious, and super easy to make! If you’re looking for a comforting way to enjoy veggies, yo… (Baking Squash Spaghetti)
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6 minute Yoga for better Abs; work out: Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!