Full Body Workouts

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Energizing Full Body Workout 🔥🔥
Here is another fun full body session with dumbbells that I did last week. I only used dumbbells and a bench for the Bulgarians but if you don’t have a bench, you can sub with a chair, box, or any other elevated surface. Keep the tempo controlled, not too rushed. I used lighter dumbbells for this workout, and the timer was set for longer intervals with shorter rest periods. Method 🎈 50 sec work / 10 sec rest, 4 rounds total 🟰 Remember, exercise not only changes your body, it changes your mind, your attitude, and your mood! Have a good workout ❤️ #fullbodyworkout #fullbodyworkouts #workoutvideos #dumbbellworkout #homeworkout #circuittraining #circuitworkout #intervaltraining #endurance #stamina #dumbbellexercises #trainwithme #chrisedi
GLUTES Finisher 😮‍💨🔥
FULL BODY ON FIRE 🔥 Lower Body - Push workout from my Lean & Strong Program 💪💪 edinapecsi.com
POSTERIOR CHAIN WORKOUT 🔥🔥 Strong back, hams, glutes ✌️🤩 Read caption!
Sweaty Total Body Circuit 🔥💦 Level Up your workout routine 😉 Let’s do this ✔️
KETTLEBELL CIRCUIT 🔥🔥Do this challenge if you’re looking for a total body burn 💪🔝💕
FULL BODY WORKOUT // with EZ BAR 🔥Are you short on time? I’ve got you covered 💪✔️ Let’s get it 🍑
EPIC FULL BODY BURN 🔥 Targeting your Lower & Upper Body, using your body weight only 💪 Ready? 🍑
LEGS & SHOULDERS 🔥🔥Build strong legs and popping shoulders 😎 using dumbbells only ✔️Let’s gooo
INTENSE FULL BODY WORKOUT 🔥🔥 Let’s work on your cardio & muscle endurance 💪 Sweat guaranteed 😎