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Team Building Task-The Cup Challenge - take a rubber band and tie 6 strings to it (though I think 5 would work if you want smaller groups). Participants must use only the strings to move 6 cups into a pyramid formation. You can make this a competition between the groups or give them harder cup moving tasks.
Game: Frisbee dodgeball! Rules: Line up opposing teams, facing each other across a large room, field, or gym. Place the Frisbees in the center of play. When the green light is given, both teams run to the center to grab frisbees If you are hit, you are side-lined.If you catch a Frisbee, you free a team mate from the sideline. Play it out until one team is all side-lined.