DIY Coffee Mugs = 4 dollar store mugs + sharpies + oven for 30 mins) - which I did, And I made sure I used my sharpies, not the generic ones. I was able to wipe the sharpie images right off. (use oil based sharpies)
E - Brownie Batter Overnight Protein Oatmeal - 1 cup Unsweetened almond milk cup Plain low fat Greek yogurt 2 Tbsp Unsweetened cocoa powder tsp Salt 2 tbs stevia 1 cup Old fashioned oats cup Protein powder (or additional oats)
Yogurt-Dipped Frozen Strawberries “Dip strawberries in yogurt, freeze and you get this amazing snack.” May need to repeat dipping in vanilla greek yogurt to get a good coating. Great idea for after workout snack!
If you'd like to try a guiltless Vi-Chocolate Souffle 'SHARE' this! TIP: used blended banana or beet juice for natural sweeteners. or honey or agave For Chocolate: use unsweetened Coco Powder ( no sugar added!