♫ Oh Christmas Tree, Oh Christmas Tree, this fork painted Christmas tree craft is looooovely! ♫ We love playing around with different painting methods., especially ones where we get to paint without brushes. If you have…Continue Reading…
Not setting a goal to reach or a challenge to achieve is a common mistake people who start to work out are doing. Without a plan for your workout, you will feel discouraged after a short time, and then you will give up doing workouts. When having a clear
Symptoms and remedies for inflammation. We look further than inflammation though, we look at CELLULAR INFLAMMATION. We live & diet at the cell level, when our cells are inflamed we must address & heal them.
This may sound counterintuitive, but medical experts agree that if you have aching knees, then sitting on the sidelines may not be the best answer for you. Getting out and exercising may be the best way to get rid of the pain.