Erika Jago

Erika Jago

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Erika Jago
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Check out these great #apps to take your #biohacking journey to the next level!

Bulletproof Stress Detective Bulletproof Stress Detective integrates and correlates data from popular fitness platforms like MapMyFitness, Fitbit and Withings (The Bulletproof Executive,

Hi Friends, It shouldn't surprise anyone that I spend a lot of freaking time online. I've been saving websites for awhile now to make a big ass list of resources to share with you guys and I'm finally ready to share it. I hope you find something in this list that is helpful for you. If you know...

Hi Friends, It shouldn't surprise anyone that I spend a lot of freaking time online. I've been saving websites for awhile now to make a big ass list of resources to share with you guys and I'm finally ready to share it. I hope you find something in this l

I have been obsessing over TED talks lately. Streaming them on TV while I clean the house is my new favorite way to multitask. Here are some great ones related to mental health that I recommend. I hope you like them! This TED talk discusses embracing your depression can actually make your life...

I have been obsessing over TED talks lately. Streaming them on TV while I clean the house is my new favorite way to multitask. Here are some great ones related to mental health that I recommend. I hope you like them! This TED talk discusses embracing yo

Trendy Up-And-Coming Neighborhoods In NYC

These seven neighborhoods are some of the trendiest in the city.