Feelings & Emotions
Help children learn about feelings & emotions. Great tools to help manage and understand our inner world.
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A visual reminder that we have the power to choose which thoughts and feelings we wish to focus on. Suggestions: - Talk about what it feels like to carry so much with us. Describe the heaviness of carrying anxiety, fear, stress, anger, re-looping certain thoughts in our heads over and over again. - Together or alone, try to describe what is happening without justifying it or interacting with the thoughts and the feelings. http://www.plantlovegrow.com/feelings--emotions.html