Renshi Laura Sywyk And Renshi Mike Sywyk

Renshi Laura Sywyk And Renshi Mike Sywyk

The self-defence technique I have chosen today is an in-line wrist grab, this is a very common action to be grabbed and pulled forwards, step 7.

The self-defence technique I have chosen today is an in-line wrist grab, this is a very common action to be grabbed and pulled forwards, step

The self-defence technique I have chosen today is an in-line wrist grab, this is a very common action to be grabbed and pulled forwards, step 6.

The self-defence technique I have chosen today is an in-line wrist grab, this is a very common action to be grabbed and pulled forwards, step

The self-defence technique I have chosen today is an in-line wrist grab, this is a very common action to be grabbed and pulled forwards, step 5.

The self-defence technique I have chosen today is an in-line wrist grab, this is a very common action to be grabbed and pulled forwards, step

The self-defence technique I have chosen today is an in-line wrist grab, this is a very common action to be grabbed and pulled forwards, step 4.

The self-defence technique I have chosen today is an in-line wrist grab, this is a very common action to be grabbed and pulled forwards, step

The self-defence technique I have chosen today is an in-line wrist grab, this is a very common action to be grabbed and pulled forwards, step 3.

The self-defence technique I have chosen today is an in-line wrist grab, this is a very common action to be grabbed and pulled forwards, step

The self-defence technique I have chosen today is an in-line wrist grab, this is a very common action to be grabbed and pulled forwards, Step 1.

The self-defence technique I have chosen today is an in-line wrist grab, this is a very common action to be grabbed and pulled forwards, Step

This month I am demonstrating self-defence against an across-line wrist grab, step 9.

This month I am demonstrating self-defence against an across-line wrist grab, step

This month I am demonstrating self-defence against an across-line wrist grab, step 8.

This month I am demonstrating self-defence against an across-line wrist grab, step

This month I am demonstrating self-defence against an across-line wrist grab, step 7.

This month I am demonstrating self-defence against an across-line wrist grab, step

This month I am demonstrating self-defence against an across-line wrist grab, step 6.

This month I am demonstrating self-defence against an across-line wrist grab, step

This month I am demonstrating self-defence against an across-line wrist grab, step 5.

This month I am demonstrating self-defence against an across-line wrist grab, step

This month I am demonstrating self-defence against an across-line wrist grab, step 4.

This month I am demonstrating self-defence against an across-line wrist grab, step

This month I am demonstrating self-defence against an across-line wrist grab, step 3.

This month I am demonstrating self-defence against an across-line wrist grab, step

This month I am demonstrating self-defence against an across-line wrist grab, step 2.

This month I am demonstrating self-defence against an across-line wrist grab, step

This month I am demonstrating self-defence against an across-line wrist grab, step 1.

This month I am demonstrating self-defence against an across-line wrist grab, step

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