Elena Halfpenny
More ideas from Elena
HcG diet recipe phase 2 P2: Texas Dirty "Rice" (Beef & Cabbage)

4 oz lean ground beef, chicken or turkey 2 C cabbage finely chopped into rice sized (I used a food processor) 1 C chicken bro.

Italian Garden Meatballs

PHASE 2 Italian Meatballs from our newsletter -- loaded with veggies! Makes a bunch, and they're great on any phase (they freeze well, too)

Easy Slow Cooker Spaghetti Sauce -- with a trick to keep the sauce from getting too runny. Make this with lean ground beef or nitrate-free turkey or chicken italian sausage for Phase 3 or (skipping the oil) Phase 1

Phase 1 or 3 - Easy Slow Cooker Spaghetti Sauce -- with a trick to keep the sauce from getting too runny. Make this with lean ground beef or nitrate-free turkey or chicken italian sausage for Phase 3 or (skipping the oil) Phase 1

One of the foods that comfort me is Blueberry muffins. To me, there’s nothing like eating a great big jumbo piece of a muffin generously s...

One of the foods that comfort me is Blueberry muffins. To me, there’s nothing like eating a great big jumbo piece of a muffin generously s.

Apple-Cinnamon Cake Bars from our blog are the perfect all-in-one breakfast! Sweet and apple-y, with all of the goodness of whole apples and whole oats in every tasty bite.

These moist, cakey bars make a perfect all-in-one breakfast. You can freeze individual portions in ziplock bags, and just grab and go. They’re sweet and apple-y, with all of the goodness of whole apples and whole oats in every tasty bite.