Elise Marcil

Elise Marcil

0
Followers
3
Following
Elise Marcil
More ideas from Elise
6 Yoga Poses to Master Before Even Attempting Handstand

Yoga Fitness Flat Belly 6 Yoga Poses to Master Before Even Attempting Handstand - There are many alternatives to get a flat stomach and among them are various yoga poses.

Getting into inversions can be tricky and when a proper base has to be established as in Forearm Stand, a few proper prep poses can be helpful. Try it out!

A Beginners Guide to Forearm Stand-Getting into inversions can be tricky and when a proper base has to be established as in Forearm Stand, a few proper prep poses can be helpful.

Getting into inversions can be tricky and when a proper base has to be established as in Forearm Stand, a few proper prep poses can be helpful. Try it out!

A Beginners Guide to Forearm Stand-Getting into inversions can be tricky and when a proper base has to be established as in Forearm Stand, a few proper prep poses can be helpful.

5 #Yoga Inversions for Beginners http://www.doyouyoga.com/5-yoga-inversions-for-beginners-29416/ #yogaposes

Inversions aren't always Scorpions and Handstands! Here are 5 great inversions for beginners to practice to help you move up to the more advanced poses.

@roxanne_yoga on Drop Back Assists ・・・  Just finished a class at @pureyogaofficial HK Centrium and we went really deep into poses like wheel pose and drop backs, and hence this tutorial today. I love practising with the wall cos it really helps open my chest and shoulders, slowly and steadily. Take your time; one breath at a time, feel the pose. (Shoulder opening & backbend sequence below for warm up) #foxyroxyyoga #yoga #yogatutorial

on Drop Back Assists ・・・ Just finished a class at HK Centrium and we went really deep into poses like wheel pose and drop backs, and hence this tutorial today. I love practising with the wall cos it really helps open my ch

Natural Sedative.

Natural Sedative.

2c1727df9760c377eda1b6539ed09f38.jpg (736×732)

2c1727df9760c377eda1b6539ed09f38.jpg (736×732)

wide legged twist | yoga #YogaMeditation

wide legged twist | yoga #YogaMeditation

You may have already noticed, but I am obsessed with finding great new essential oil diffuser blends. And I love to share them. Watch 2…

You may have already noticed, but I am obsessed with finding great new essential oil diffuser blends. And I love to share them. Watch 2…

3,899 Likes, 85 Comments - Yoga Instructor•Reiki•Thai YM (@alexzandrapeters) on Instagram: “Side Crow with props ☺️ Just a friendly reminder that BOTH variations are yoga. Using props…”

3,899 Likes, 85 Comments - Yoga Instructor•Reiki•Thai YM (@alexzandrapeters) on Instagram: “Side Crow with props ☺️ Just a friendly reminder that BOTH variations are yoga. Using props…”