Healthy Diet I make this smoothie every so often and it is delicious. I cant say anything about the weight lose factor. The only thing I do differently is instead of the oats I add a tablespoon of flax seed. I do not like the consistency the oats give.
Eat Stop Eat To Loss Weight - Healthy Coconut Strawberry Banana Ice Cream made Dairy Free! This is so smooth, creamy, and delicious! In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain
7 Tips Which Can Help You Lose Your Weight While Breastfeeding You feel lighter after delivering your baby but you will still have the baby-weight to shed. A good diet plan to lose weight while breastfeeding is important.