ellevatehealth😲😲😲 WARNING: Not for the faint of heart… My birth story is now up on my blog, and not one juicy detail has been spared. I had a 10-page plan for the most perfect natural birth, but what I got was FAR from that. Read all about Baby Ben’s not-so-natural labour and delivery story! Can’t say I didn’t warn you
Trying to understand the world of sugar can make your head spin. While you know that white sugar and corn syrup are inherently bad for you, what about all of those sugar alternatives? You may assume that surely they are a better choice that will allow you to indulge in all of your favourite sweets.