Emily Weistra

Emily Weistra

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22 followers
Bee Happy🐝
Emily Weistra
More ideas from Emily
10 Week Workout Plan!

10 Week Workout Plan!

wavesofpoetry

We're still totally overwhelmed with our win at Scratch Stars 2017 - thank you to all of our amazing staff clients and friends for sticking with our wacky ideas over the years it's what makes NAF!

Home Full Body Workout- the latest in my Workout At Home series attacks all areas with a variety of exercises!

Home Full Body Workout- the latest in my Workout At Home series attacks all areas with a variety of exercises! You don't have to leave home to get fit from head to toe, and this workout doesn't require any equipment!

Total tone Tabata

Total tone Tabata