7 day, full body, at home, body weight workout. This simple but effective. You will be surprised how your body becomes stronger in just one week. Combine this routine with healthy diet and you are on your way to go.
One way to enhance your weight loss is to complete your cardio routine before breakfast. You can burn more calories this way. Avoid weight-loss shakes, bars and other foods. A lot of these products cannot replace real food and they have more calories than
Guide to making the ultimate Green Smoothie for health, weight loss, and energy. Great for reference!*Guide to making the ultimate Green Smoothie for health, weight loss, and energy. Great for reference!
Green smoothie recipes Vegan Bikini Ready Green Detox Smoothie with cleansing, de-bloating, energizing, nourishing ingredients to kickstart bikini season! Plus my top tips on detox and getting bikini ready. From The Glowing Fridge.